How Cognitive Behavioral Therapy Can Help You Parent

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December 20, 2020, Dr. Dorfman co-authored an article on Teen Brain Trust.

We at Teen Brain Trust are big fans of CBT, and if you’re a regular consumer of our courses and other content you’ll find a lot of CBT nuggets sprinkled throughout it. In fact, part of our mission is to reframe a schema for our whole society, the one that views adolescents and teenagers as a ‘problem, or as problematic’. So for you nerds out there, let’s dig in a little deeper and take a look at how and why it works.

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