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  • Bio
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  • Book
  • How Can I Help?
    • Therapy & Consultation
    • For Media
  • Free resources
    • Parenting Anxiety Reaction Type Quiz
    • Demystifying Adolescence Newsetter
    • Academic Anxiety
    • Adolescent Mental Health
    • Mental Health
    • Parenting
    • Relationships
  • Connect
    • Book Dana
    • Contact Dana
    • Upcoming Events

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Monthly Archive for: "October, 2015"
Home » Archives for October 2015
 How To Manage Test Anxiety
0
By Dr. Dana Dorfman
In Uncategorized
Posted October 6, 2015

How To Manage Test Anxiety

A little bit of stress can be helpful – even healthy. A little adrenaline before a test or performance can give our cognitive brain an extra boost and fine-tune our focus. However, too much [...]

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