It’s OK not to be productive these days

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It’s OK not to be productive these days

by Sunny Fitzgerald, The Washington Post | April 26, 2020

As Dorfman puts it, “this is a marathon, not a sprint.” It may help to even think of this time as a relay; we don’t all have to be running at the same moment. Some people, such as health care personnel, may need to put their heads down and work for a period, then process feelings later. “If that’s survival mode, that’s acceptable, too,” she says. “When the crisis subsides, when the dust settles a little bit and you find yourself left with the trauma,” it’s not too late to reach out for help or find ways to understand and channel your emotions. If, on the other hand, you are someone who wants to produce or contribute in some way, but you don’t have the bandwidth right now, there’s no need to push yourself. “There will be time and opportunities to offer support, to do work, to produce … not just in the eye of the storm, but in the reverberating experiences later on,” Dorfman says. “We just need to pace ourselves.”

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