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Raising a healthier generation. Raising a healthier generation. Raising a healthier generation. Raising a healthier generation.
  • Bio
  • Speaking
  • Book
  • Therapy & Consultation
  • For Media
  • Free Resources + Newsletter
    • Academic Anxiety
    • Adolescent Mental Health
    • Mental Health
    • Parenting
    • Relationships
  • Connect
    • Book Dana
    • Contact Dana
    • Upcoming Events
  • Parenting Anxiety Reaction Type (PART) Quiz
  • Discover Your Anxiety Reaction Types (ART) at Work

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Monthly Archive for: "October, 2015"
Home » Archives for October 2015
 How To Manage Test Anxiety
0
By Dr. Dana Dorfman
In Uncategorized
Posted October 6, 2015

How To Manage Test Anxiety

A little bit of stress can be helpful – even healthy. A little adrenaline before a test or performance can give our cognitive brain an extra boost and fine-tune our focus. However, too much [...]

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